Join yoga teacher and sound worker Megan Marie Gates for an afternoon of movement and sound. We will begin our practice with a heart-based slow flow: connecting to breath and creating space/receptivity in our bodies, and will end with a sound bath set to the crystal singing bowls, voice + other healing instruments. All levels of practices welcome!
S O U L + S O U N D Moving Meditation & Vibrational Medicine with Kim McBean + Megan Marie Gates
Saturday, November 4th, 7-9pm @ Union Yoga Studio $45 + hst, 10% off for Union members
The fusion of both authentic movement and sacred sounds, brings us into greater resonance and connection to our innate body wisdom and whole selves. Join us for a nourishing evening of sound healing and embodied movement, for an unwinding and re-aligning experience that is both dynamic and gentle. Soothe your nervous system, and enjoy feeling more freedom and ease in your body. Our practice will be an immersive experience of slow and restorative somatic movement, accompanied by the beautiful vibrational sounds of the crystal bowls.