The movement + sound arts are a welcome home for me.
Whether I am rolling out my mat, rolling in the dirt or dancing ecstatically, I feel more connected to my heart + creative spark when in motion and in song. Coming from a background in theatre and dance, the fusion of creative + yogic practices deepened my love of the healing arts; helping me find my voice as a spoken word poet, sound worker, meditation guide + movement teacher.
I am a believer and practitioner of the meditative and ecstatic.
I teach a fusion of movement + sound alchemy; working with vibrational + motion medicinals for activated creativity,
health and embodiment. I am forever a student of the pulse and cycle of Nature, Tantrik philosophy, Hatha vinyasa yoga,
Ecstatic dance + sacred songs / sounds.
I am the co-founder of WILD HEART HEALING ARTS: a holistic, creative gathering space in
Prince Edward County and split my time between The County + Toronto where you can find me galavanting in the fields and forests; offering up movement, writing all the poetry, making all the music + planning all the adventures.