The movement arts are a welcome home for me.
Whether I am rolling out my mat, rolling in the dirt or dancing ecstatically, I feel more connected to my heart + creative spark when in motion. Coming from a long-time background in theatre and dance, the fusion of creative + yogic arts guided me to deepen my love of these practices with greater sense of the Sacred; helping me find my voice as a spoken word poet, sound worker,
meditation guide + yoga teacher.
I teach a fusion of movement + sound alchemy; working with vibrational + motion medicinals for activated creativity,
health and embodiment. I am wildly inspired by the pulse and cycles of nature, tantrik philosophy, hatha vinyasa yoga,
ecstatic dance + shamanic work.
My connection to Spirit and to Earth supports every little word + little shimmy that comes out of me.
With deep ties world-wide, my current resting place is split between Prince Edward County + Toronto where you can find me galavanting in the fields and forests; offering up movement, writing all the poetry, making all the music + planning all the adventures.