Whether you are looking for meditation techniques and rituals that activate your creativity, promote relaxation and softness, or guide you into greater clarity and focus on your path, the offering of personalized meditations can be a wonderful way to support ourselves energetically. I work with you to create unique groupings (or bundles) of recorded meditations that can be taken anywhere and used at any time. When taking a class is not in our availability, or we are stuck on how to meditate, or need a bit of guidance and practice to soften ourselves before bed - this can be one of the sweetest gifts you can give yourself.
∙T O G E T H E R ∙
We connect about what your desires, wishes and challenges are. We create a meditative series for you (as elaborate or simple as necessary) to set you on your way with your personal meditation practice.
∙ C R E A T I O N ∙
When I have the information and the feeling of what you are looking for in your practice, I create a meditation bundle (recordings + pdfs) for you to have as a program of meditative techniques, rituals and unique practices . These meditations are yours to have forever and will be sent to you in mp3 form to take with you wherever you may be. Your bundle of recordings can include:
pranayam (breath techniques)
crystal singing bowls + other soothing instruments
easeful mantra work
∙ B E G I N ∙
Your bundle is delivered to you through email, with your recordings and pdfs (for some extra magic) in tow.
Begin using your meditative recordings as you wish, to work through them in a specific way or as you need them. This can be such a sweet way to stay in your centre and connected if you don't have the time to take a class.
Bundles are available in 3, 6 or 9 recordings. I am happy to work with you in whatever way you need.
Please connect with me for rates and more information!